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Podcast Promoting meaningful conversations! Empowering you to make a positive change today, for a better tomorrow! Let's Get Talking, Lets Get Sharing!
Episodes
Wednesday Nov 18, 2020
Wednesday Nov 18, 2020
So we've all been there. We fucked up, made a mistake, did or said the "wrong" thing. Things didn't go to plan. You then proceed to have a chat with yourself inside your own head. a very negative one at that. You begin to call yourself names and engage in a dialogue that is very negative with yourself. One that would discourage you from trying something you want to do again for fear of failure or things not turning out as you'd like again.
In this episode I discuss this and try to encourage a more positive dialogue with yourself by treating yourself as you would your best friend or loved one.
So give the episode a listen, sit back and enjoy! It's a good one. Of course it is, and of course I'm not biased!......
Hope this helps and as always PEACE!
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#selflove #dontbesohardonyourself #talktoyourself #metime #dateyourself #loveyourself #selfwareness #reflection #personalgrowth #personaldevelopment #happiness
Wednesday Nov 11, 2020
Wednesday Nov 11, 2020
Why you should Talk to Yourself, Date Yourself, Accept Yourself and Love Yourself ❤️
How self awareness and self talk can be an important tool to help you become more accepting of who you are, loving towards yourself and helping you identify areas or aspects that you can improve on.
We now live in a world more connected than ever before, all of this external connection can leave us neglecting or not having time to connect with ourselves. In this episode I try to share some of the core reasons why I believe a relationship with yourself is of great importance, and how self talk can help build strong relationship with yourself.
It is my hope by sharing this podcast you will become more connected with yourself establishing and understanding yourself more. Looking at your morals, values, ethics, hobbies, passions, interests and finding out what you want in life ❤️
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selflove #talktoyourself #metime #dateyourself #loveyourself #selfwareness #reflection #personalgrowth #personaldevelopment #happiness
Wednesday Nov 04, 2020
Wednesday Nov 04, 2020
Ghosted! Understanding Modern Day Online Conversations. In this episode I discuss the topic of ghosting people or being ghosted. I searched the google definition of Ghosting and it went a little something like the following:
"Ghosting, term used to describe the ceasing of all communication with someone without warning or justification, and continuing to do so."
We now live in a world where we are more connected than ever before. Or so it seems. Social media and SMS messages have changed modern day conversations. A new introduction to this has been the birth of ghosting people. Social media is a facilitator of this and it doesn't look like it's going away anytime soon. So.... Lets talk about it!
In the episode I share my humble opinion on the topic, looking at some potential misconceptions of the term, reasons why people ghost other people and how you can be more comfortable within yourself after being ghosted.
Hope you enjoy the episode if you did please share it on your social media. Please review the podcast and subscribe so you never miss an episode.
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Lots of love ladvice.
#podcast #irishpodcast #socialmedia #socialconnection #moderndayconversation #ghosting #ghosted #beingghosted
Wednesday Oct 28, 2020
Wednesday Oct 28, 2020
In this episode I try to provide some thought provoking content with the hope it will inspire listeners to bring about positive change in their lives. Ireland is currently in a second lockdown with a proposed duration of 6 weeks. I share positive outlets I use to manage my mental health during this time.
This is a difficult time for everyone so please try to be compassionate and empathetic to one another and to yourself. This podcast is released with the intention of helping just one person through this difficult time. Mind yourselves, both physically and mentally.
Love,
Ladvice.
Follow Ladvice on all social media platforms and check out our website/ podcast. http://ladvice.ie
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Saturday Jul 11, 2020
Saturday Jul 11, 2020
Body Image Podcast discussion on Body Image and the perception of the "Perfect Body" image. This can often lead to people (Men Included) to feel pressurized to look a certain way in order to be considered attractive. In the Podcast @Ladvice.ie talks about: Sources that promote/ dictate what our perception of what the perfect body is. Breaking the perfect body image down based on perception. Finding the balance of Mind Body and Spirit (Healthy Balanced Lifestyle). Discussing the work that goes on behind the scenes for people who look extremely fit and muscly. Opening up and accepting that some people have more reason or resources, to be fit and maintain a certain body shape. Finding the life balance. Personal Experience of Body Image and my own outlook and body shape. For more content check out the below links: http://ladvice.ie/
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Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
Episode 15! Sacked how positive mindset benefited me!
People around the world are experiencing unprecedented times as a result of COVID-19. In this podcast I discuss my own experience of loosing my job as a result of COVID-19 and the economic implications to my job sector. Just to clarify I wasn't actually sacked.... more like not offered a contract extension (but who doesn't love a play on words for dramatic effect.
I talk about receiving the news and how I deployed a positive mindset to make the most of the situation, turning what seemed like negative news into a positive and new opportunity.
#positivemindset #gogetit #mensmentalhealth #newopportunities #challenges
Sunday May 17, 2020
Sunday May 17, 2020
Chatting with #thefeelgoodcoach on #instagramlive We had a general chat about #lockdown what we are doing to promote #positivementalhealth We talked about exercise, football, journaling, mindfulness and many more positive outlets to mind yourself.
Really enjoyable conversation please do give it a listen let me know what you think drop a comment give it a review.
You can find us on instagram @ladvice.ie and @the_feel_good_coach_
#mentalhealth #mentalhealthawarenessmonth #mindset #mensmentalhealth
Sunday Apr 26, 2020
Sunday Apr 26, 2020
Ladvice Let's get Talking, Let's get Sharing! Episode 14! "Success". Discussing the perception of success in society, my outlook on it and Fulfilment!
You define the metric for your own success. My metric for success is happiness.
Hope you enjoy the episode. Please let me know what you think? Lots of love Ladvice xx
Sunday Apr 19, 2020
Sunday Apr 19, 2020
Episode 13! Real Talk:
I had planned to do a podcast on Confidence today, but hey guess what I wasnt feeling it so I didn't. So todays episode is just about how I'm feeling today, understanding it's ok to not feel ok. I talk about how I plan to deal with the day and recognising I don't really Feel Ok. My opinion is, If you do feel shit take it easy on yourself talk to friends or family, do things you enjoy or that promote positivity or just have a break.
Hope this helps. Let me know what you think. As always, peace! xx
Sunday Apr 12, 2020
Sunday Apr 12, 2020
Episode 12! Gratitude
Gratitude it rhymes with Attitude. Personally over the last year and a bit, I have adopted a very grateful attitude and outlook on life. I take the time to recognise, appreciate ad be grateful for all that life has to offer.
Start by using a journal, write three things you're grateful for every day. Consistently and continuously do this until it becomes and mindset and outlook on life.
Give gratitude time and attention, seek positives in all experiences. This will renforce a positive frame of mind.
Thanks for your reading/ listening to this. Look after yourselves. Peace x